I’m a minimalist runner and I get tons of questions about it. With this video I tried to answer many of the questions I had when I originally started doing it years ago. The beach shots were taken on an early morning run at a family vacation in Ocean City, MD. I am a huge fan of early Iron Maiden. The song is “Running Free” from their first album. I saw them live in 1982 with Judas Priest and loved them. I stopped liking them as much when they dropped their singer Paul Di’anno for Bruce Dickenson. I know most people wouldn’t agree with me but hey, what the hell.